stress Archives - Dr. Hannah Sivak, PhD

“This Is Your Skin on Stress”

December 9th, 2020 by Dr. Hannah Sivak

A NYT article discusses the skin on stress and suggests useful “remedies” like crying. Yes! And don’t ask me to provide the link. I agree that these are tough times, and I am sure I am stressed from my toes up to my hair. But, personally, I don’t think crying helps. I much prefer to watch Poirot, Pride and Prejudice, and other TV programs that I know end well. What else do I suggest for your “skin on stress”? Nutrition and cuddles, but try to avoid the fun of a bubble bath because it will dry out your skin. If you decide to go the bubble bath way, make sure…