genistein Archives - Dr. Hannah Sivak, PhD

In praise of Menopause. Part 2: How to deal with the cons of menopause and aging

November 19th, 2023 by Dr. Hannah Sivak

The cons of menopause and aging In part I, I listed the benefits of menopause, but let’s not ignore reality: menopause and aging change the body in ways that are not pleasant. I know there isn’t a remedy for every malady brought about by menopause (or aging); there isn’t. But there have been enough scientific advances to improve life and let you enjoy the pros. Skin First, let’s celebrate the definitive departure of acne. You may get a spot here and there, but that’s not acne. If you get too many, maybe check the ingredient lists of the products you put on your skin: coconut oil is a bad idea,…